Guitar trill exercise: hammer-ons and pull-offs

Hammer-ons and pull-offs between the 1st finger and each of the others in turn, four notes to a beat. Legato builds fretting-hand strength and lets you play smooth, fast lines without picking every note; the 1-4 trill works the little finger, usually the weakest. Aim for every slurred note to be as loud as the picked one.

Trills 1-2, 1-3, 1-4: 3 bars of 4/4 in E standard, written at 90 bpm.
Practise it at 54 bpm

Opens in the player looped and counted in, with the metronome on, and speeds up 5 % every 2 loops to 90 bpm. No account or microphone needed.

Goal tempo
90 bpm
Starts at
54 bpm
Length
3 bars, looped
Tuning
E standard

How to play it

Pick only the first note of each beat; hammer from above the fret, pull off slightly downwards.

Put the 1st finger on the 5th fret of the G string and leave it there. Pick that note, hammer on with the 2nd finger at the 6th fret, pull off back to the 5th and hammer on again: four notes for one pick stroke. After a bar, the 3rd finger takes over at the 7th fret, then the 4th at the 8th.

Hammer from a short distance with the very tip of the finger, right behind the fret. The pull-off isn't just a lift: pull the string slightly downwards as the finger leaves it, which plucks the lower note.

Mistakes to watch for

A speed plan

The player starts at 60 % of the goal and plays each tempo twice before stepping up:

  1. 54
  2. 59
  3. 63
  4. 68
  5. 72
  6. 77
  7. 81
  8. 86
  9. 90

That's 16 loops and about 3 minutes before you're playing at 90 bpm. If it stops being clean on the way, stop the ramp there and loop that tempo until it is. With a microphone or an audio interface you can record while you play instead: Demiurg checks every loop and steps up only after two clean ones in a row, and back down after a poor one.

Questions

How fast should I play Trills 1-2, 1-3, 1-4?

The goal is 90 bpm in 16th notes, which is 6 notes a second. Start wherever every note is clean: the player begins at 54 bpm. Signed in, you can set a goal of your own, slower or faster, on the Exercises page.

Why does the 1-4 trill feel so much harder?

The little finger is the weakest and the least used. It's normal for it to need a slower tempo. Practising it on its own for a minute after the full exercise helps.

Can I trill without picking at all?

Yes: hammering the first note too, with no pick stroke, is called a hammer-on from nowhere. Try it once the exercise is clean as written.

More guitar exercises

All 28 exercises